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insight

psychological services & training + health strategies + red light therapy

We are a global collective of like-minded and caring people. Our mission is to train, encourage and inspire people on their journey towards a more fulfilling and fruitful life, through personal growth and development.

We believe in restoration for all and the life-giving message of grace and kindness to ourselves and our communities through the power of loving kindness.

We offer resources and support for individuals, couples, and groups through therapy training retreats and health strategies. We draw from the latest developments in neuroscience, mindfulness, compassion and longevity research.

Upcoming Courses

LEVEL 1

IFnT

INTRODUCTION

A Professional Development Course Training in Insight Focused NeuroTherapy

If you care for others – social workers doctors – therapists chiropractors -nurses – people helpers. Caring for others also means caring for ourselves.  Enhance your abilities and capacities by training in this amazing mindfulness-based integrative therapeutic model. Join our two-day course.

Course Dates

Our next intake for the Introduction to IFnT Training | Level 1 workshop will be held on the following dates for 2026:

  • Auckland:  May 16-17th.

Click the button below to find out more, or contact us at hello@insight-international.org.

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Prerequisite: Introduction to IFnT| Level 1

IFnTFoundation & Intergration Course | Level 2

Deepen knowledge and extend application – Professional Development Course.

Research shows that applying neuroscience principles and mindfulness practices in therapy enhances  psychological change and growth. Mindfulness trains our ‘mind’ to harness our brain’s capacity for neurological re-structuring. Learning to harness these restructuring capacities is the new wave of therapy.

2026 Course Dates
IFnT| Level 2 Training

Commences: October 17th-18th 2026: In-person at Brick Barn, 83 Ivanhoe Road, Grey Lynn, Auckland, 10:00 – 4:30 pm

Recurring Dates: October 17th-18th 2026 in-person & November 7th – online and November 28th-29th 2026 in-person – 10-4:30 pm.

Certificate of Completion + 35 hrs CPD

Level 2 Training Programme | 6 days $1,500.00 + GST Total

Early bird $1,300.00 + GST – ends October 1st 2026

 Payment plan available

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Prerequisite:  IFnT
 Level 1 & 2
 
 IFnT™ Professional Development Course | Level 3

IFnT™ | Level 3 – Advanced Practitioner Training

Deepen knowledge and extend application – become an expert IFnT™ therapist 

Research shows that applying neuroscience principles and mindfulness practices in therapy enhances  psychological change and growth. Mindfulness trains our ‘mind’ to harness our brain’s capacity for neurological re-structuring. Learning to harness these restructuring capacities is the new wave of therapy.

2026 Course Dates
IFnT™ Training | Level 3 – already underway – next course 2027 

Commencing: March 28th-29th 2026 in-person – 10am-4:30pm, April 25th 1/2 day online, May 2nd 1/2 day online, May 30th-31st 2026 – in-person 10am-4:30pm 

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Professional Development Course

IFnT“Booster Shot” Live Webinar

Revitalise Your IFnTSkills – One Zoom at a time!

Need a quick refresher on IFnT? Join our Booster Shot series—one essential component per Zoom session, designed to sharpen your skills and deepen your understanding. Flexible, engaging, and straight to the point!
  • One focused component per session
  • Interactive & practical application
  • Stay updated on IFnT™ techniques
  • Affordable and accessible via Zoom

2026 Course Dates
February 19/20th, March 19th/20th (NZ- 0800), April 15th (NZ- 7pm), May 14th (NZ- 7pm), July 24th (NZ- 7pm), August 14th (NZ- 7pm), October 2nd (NZ- 7pm), November 12th/13th (NZ-0800), December 10th/11th (NZ- 0800)

Payment through Wise only. For other options please email hello@insight-international.org.

Our next session will begin August 14th (NZ 7PM).

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Professional Development Seminar

The Neuroscience of Love and its Transformational Properties

Insight International warmly invites you toThe Neuroscience of Love

In this session, Pauline Skeates will explore how experiences of love – relational, human, and Divine – alter neural frequency patterns, reduce threat signalling, and reorganise internal architecture. We’ll look at the emerging science showing how love increases coherence across neural networks and creates the ideal conditions for healing and change.

We will also reflect on the mystery of love entering the world in its most vulnerable form, echoing the Scriptural truth that “perfect love casts out fear” (1 John 4:18).

This is an invitation to deepen your understanding of love as both biological resonance and spiritual frequency, and how it becomes an active agent of transformation for you and your clients.

Event Details

When: Next course to be confirmed 
Investment: $225 + GST (PayPal or Internet Banking. For other payment options email: hello@insight-international.org)
Where: The Brick Barn, 83 Ivanhoe Road, Grey Lynn, Auckland
Morning and Afternoon tea provided

Register for the Seminar below

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Professional Development Course

IFnC | Certification Course – 4-day seminar

Introducing the latest, cutting-edge coaching method

Enhance your practitioner skills by levelling up your practice to make a lasting impact on your clients!

IFnC aims to empower coaches and clients in personal, professional, and wellness contexts. It also integrates the latest research in systems neuroscience, complexity theory, neuropsychoimmunology, and quantum-informed psychology with powerful coaching methodologies.

Key components:

  • Using the C.L.O.A.K. framework; Curiosity, Loving-kindness, Openness, Awareness and Kindnes
  • Enhance the Mind-Body Synchrony
  • Promote Safety and Attachment Security
  • Facilitate Self-Referential Insight, Meaning-Making, and Narrative Integration
  • Embody a Coaching Mindset

2026 Course Dates
Europe: 27th – 30h June 2026

Schladming – Austria : 

Payment via Internet Banking                                    For other payment options, please contact hello@insight-international.org.

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SUMMER SERIES 2026

Insight Seminars – 

The Power of Love – 3-day experiential workshop 

Harderwijk, Netherlands: From 19th June 2026

Insight Focused NeuroCoaching – 4 day training – Introduction & Advanced 

Austria: Schladming – 27th-28th Introduction 

29th-30th June 2026 – IFnC | Advanced 

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Level 1

ART IN SIGHT

Creative Insight Workshop

Using creative art techniques, mindfully explore your authentic self. From pen to palette unveil your ipseity – your true essence at our holistic art retreats

 

A Healing Encounter and Re-set – a mindful day or replenishment for women 

June 20-21st 2026 10am-4:30pm

Investment – $200 per day – includes art supplies 

Catering: light morning and afternoon tea provided 

To register: sandyf@insightcounselling.co.nz 

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Entry Level

INTRODUCTION TO MINDFULNESS

Insight’s Mindfulness Introductory Training

Suitable for anyone who is new to this exciting field of research. We offer a comprehensive introduction to the amazing power of mindfulness. Learn how to manage your focus and master your mind.
This is a two-day course.

Next course – Express your interest and make a group experience

Course fees $420  + GST per person

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Art Workshop

LovingKindness Meets Your Inner Child

Join us for a gentle and creative afternoon at the beautiful Brick Barn in Grey Lynn, where art and self-discovery come together.

In this unique workshop, you’ll explore the power of Loving-Kindness as you connect with your inner child, using creativity as a pathway to healing and self-compassion. The workshop will be facilitated by Insight International’s therapist, Sandy Fabrin.

Investment: $200 

Art materials provided. No previous art experience needed. Numbers limited. Tea, coffee, water will be available and a light afternoon tea also provided. Please bring a notebook or journal for writing insights you may have during the day.

Workshop Date:
Saturday
– 10am -4:30pm, next course TBA

Register: Sandy Fabrin: sandyinsightnz@gmail.com

book an appointment

Benefit from a therapy session with one of our experienced therapists.

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Book Now

25 YEARS OF EXPERIENCE
with individuals and groups

RESEARCH-DRIVEN
focused on the latest thinking from
neuroscience & compassion studies

TRIED AND TESTED
TOOLS & RESOURCES
practically applied to help you

A GENUINE INTEREST
AND COMMITMENT
ongoing partnership of discovery and insight

A BELIEF IN POTENTIAL
working towards unleashing your innate power

“Everything in life is vibration.” – Albert Einstein

“To find the secrets of the universe, think in terms of energy, frequency, and vibration.” – Nikola Tesla

“The Kingdom of God is within you.” – Luke 17:21

Pauline Skeates

Founder, Therapist, Teacher and Insight Thought Leader

MEET THE REST OF THE TEAM

Sandy Fabrin

Therapist and Art Therapy Facilitator

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what people have to say

I thoroughly enjoyed the training presented and found the theory and techniques very useful in broadening my professional practice, as well as enriching my everyday life. I would highly recommend it to professionals working in the helping professions or anyone with an interest in personal growth and development.”

LINEE – Clinical Psychologist

It has been fascinating to learn about how the brain functions under stress, how this relates to an individual’s past and how it can be ‘reset’ to enable more positive outcomes for the future. Learning how to engage in the present moment instead of living in fear of the uncertainties ahead is a must for any individual

Deb, Graphic Designer

“The course is thoughtfully put together and beautifully presented. The trainers are wonderfully welcoming, sensitive and knowledgeable. They deliver the content in a manner that brings research and theory to life. I gained so much that I have been able to implement both personally and within my work. I recommend this training without hesitation. Go for it.”

JULIE, Occupational Therapist

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