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insight

psychological services & training + health strategies + red light therapy

We are a global collective of like-minded and caring people.
Our mission is to train, encourage and inspire people on their journey towards a more fulfilling and fruitful life. We believe in restoration for all and the life-giving message of grace and kindness to ourselves and our communities through the power of loving kindness.
We offer resources and support for individuals, couples and groups through therapy, training, retreats and health strategies. We draw from the latest developments in neuroscience, mindfulness, compassion and longevity research.
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Upcoming Courses

SUMMER SERIES 2025

IFnT

Amsterdam: 16-18 May 2025

Transformation Seminar

Austria: 23-25 May 2025

Train the Trainers

Austria: 26-29 May 2025

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Keep an eye out for more details on our upcoming Summer Series 2025!

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Level 1

ART IN SIGHT

creative insight workshops

Using creative art techniques, mindfully explore your authentic self. From pen to palette unveil your true essence…Ipseity, at this holistic art retreat

new course

date: On a Sunday coming soon 10am-4:30pm

investmentย –ย $200 includes art supplies

catering: morning and afternoon tea provided | lunch – BYO

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Level 1

INTRODUCTION TO MINDFULNESS

Insight’s Mindfulness Introductory Training

Suitable for anyone who is new to this exciting field of research. We offer a comprehensive introduction to the amazing power of mindfulness. Learn how to manage your focus and master your mind.
This is a two-day course.

Next course – Express your interest and make a group experience

Course fees $265 + GST per person

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LEVEL 1

IFnT INTRODUCTION

A Professional Development Course Training in Insight Focused NeuroTherapy

If you care for others – social workers doctors – therapists chiropractors -nurses – people helpers. Caring for others also means caring for ourselves.ย  Enhance your abilities and capacities by training in this amazing mindfulness-based integrative therapeutic model. Join our two-day course.

Course Dates

Our next round of our Introduction to IFnT course will begin on the 1st and 2nd of March 2025. Click the button below to find out more or contact us at hello@insight-international.org.

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Prerequisite: Introduction to IFnT | Level 1

IFnT Certification Course

Deepen knowledge and extend application from Introduction to IFnT | Level 1 Professional Development Course.

Research shows that applying neuroscience principles and mindfulness practices in therapy enhancesย  psychological change and growth. Mindfulness trains our โ€˜mindโ€™ to harness our brainโ€™s capacity for neurological re-structuring. Learning to harness these restructuring capacities is the new wave of therapy.

Course Dates
Combined Course – Level 2 & 3 | Commencing 27th and 28th Julyย  2024 | and 1 day per month throughout 2024

The proceeding sessions will be on: August 10th, August 31st, September 21st, October 19th, November 2nd, November 23rd, Dec 7th 2024

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Prerequisite: Introduction to IFnT | Level 1
Prerequisite: IFnT Professional Development Course | Level 2

Level 3ย Professional Development Course

IFnT Certification Course

Deepen knowledge and extend application from Introduction to IFnT | Level 2 Professional Development Course.

Research shows that applying neuroscience principles and mindfulness practices in therapy enhancesย  psychological change and growth. Mindfulness trains our โ€˜mindโ€™ to harness our brainโ€™s capacity for neurological re-structuring. Learning to harness these restructuring capacities is the new wave of therapy.

Course Dates
Combined Course – Level 2 & 3 | Commencing 27 & 28th July 2024 and ongoing, 1 day per month throughout 2024

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book an appointment

Benefit from a therapy session with one of our experienced therapists.

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25 YEARS OF EXPERIENCE
with individuals and groups

RESEARCH-DRIVEN
focused on the latest thinking from
neuroscience & compassion studies

TRIED AND TESTED
TOOLS & RESOURCES
practically applied to help you

A GENUINE INTEREST
AND COMMITMENT
ongoing partnership of discovery and insight

A BELIEF IN POTENTIAL
working towards unleashing your innate power

Pauline Skeates

Founder, Therapist, Teacher and Insight Thought Leader

MEET THE REST OF THE TEAM

Sandy Fabrin

Therapist and Art Therapy Facilitator

news

what people have to say

โ€œI thoroughly enjoyed the training presented and found the theory and techniques very useful in broadening my professional
practice, as well as enriching my everyday life. I would highly recommend it to professionals working in the helping
professions or anyone with an interest in personal growth and development.โ€
LINEE, Clinical Psychologist
โ€œIt has been fascinating to learn about how the brain functions under stress, how this relates to an individualโ€™s past and how it can be โ€˜resetโ€™ to enable more positive outcomes for the future. Learning how to engage in the present moment instead of living in fear of the uncertainties ahead is a must, for any individualโ€
Deb, Graphic Designer
โ€œThe course is thoughtfully put together and beautifully presented. The trainers are wonderfully welcoming, sensitive and knowledgeable. They deliver the content in a manner that brings research and theory to life. I gained so much that I have been able to implement both personally and within my work. I recommend this training without hesitation. Go for it.โ€
JULIE, Occupational Therapist

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