Insight Professional & Personal Development Course

“I thoroughly enjoyed the training presented and found the theory and techniques very useful in broadening my professional practice, as well as enriching my everyday life. I would highly recommend it to professionals working in the helping professions or anyone with an interest in personal growth and development.” – LINEE – Clinical Psychologist

Introduction to Insight Focused NeuroTherapy™ | Level 1

Current research shows that the practical application of neuroscience and mindfulness principles in therapy enhances positive psychological change and growth. The data is so compelling that we can no longer ignore it.

Insight Focused NeuroTherapy™ is an integrative model of therapy designed by thought leader and international speaker, Pauline Skeates. IFnT™ integrates findings from various sources of research – neuroscience, epigenetics, mindfulness, compassion studies, bio-cellular and longevity research and concepts from quantum and polyvagal theory, into a cohesive therapeutic process.

IFnT™ provides the components and processes necessary to utilise the brain’s innate capacity for change at a structural and functional level.

This Introduction Course Covers

• Integrated Course Overview

• Neuroscience of the Brain

• Epigenetics

• Mindfulness + Awareness + Focused Attention + Intention

• Polyvagal Theory + The Vagus Nerve + Attachment

• Fear Reduction and Softening of the Defenses

• Calming the nervous system + Somatic Experiencing

• Clean Language + Neurological Restructuring and Consolidation

• Pathways to Change and New Growth

• Application + Integration of the IFnT therapeutic process

Our 2-day in-person Introduction to IFnT™ Training | Level 1 is a standalone course and a pre-requisite to the Full Course: Level 2 – Foundation & Integration and, Level 3 – Advanced Practitioner.

Who should attend

We have tailored this course to those who work in people-helping professions and those who wish to enhance their personal growth and development.

With the ever-increasing demands and expectations on us, techniques that care for body and mind are essential to help us thrive.

What you can expect

This is a two-day course where the team at Insight will share the latest research, strategies and best practices to leverage the power of our brain to change. This course is packed with practical tools and exercises so that you get to apply what you have learned for yourself and the ones you care for.

Course includes:

• Course notes
• Reference reading
• Supervised group session

We provide a stimulating environment where you can be curious, explore and learn. Come and join us to discover the principles for neurological restructuring.

“I found the IFnT™ course fascinating on several levels. As a massage therapist and primary school teacher, I work with all sorts of people who deal with a range of mental health issues, and this course gave me valuable insights into my clients and students’ brains, minds and bodies. I’ve come away with not only deeper insights and greater empathy for what people are dealing with but also rich resources to greater cater to students’ and clients’ needs. Highly valuable and I definitely recommend this course!” Laura – School Teacher, Auckland