Art In Sight Workshops

A LEVEL 1, INSIGHT INTRODUCTORY COURSE

 

ART IN SIGHT WORKSHOPS

Humans are complex, creative beings, and when we create something that expresses our own complexity, we arrive at … clarity through our own creative inner process…”  Julia Cameron   Creative workshops at Insight International have been designed to utilise a mindfully creative process, using a variety of art techniques, to foster deep personal insights and to bring clarity. Rather than thinking about an issue, participants will be encouraged to give creative expression to this. Creative methods encourage integration between the right and left hemispheres of the brain. Participants will be encouraged to view the expression of their inner-landscape from the perspective of:

  • Awareness
  • Compassion
  • Acceptance of ‘what is’
  • Non-judgement
  • A positive and encouraging self-concept

WHO SHOULD ATTEND

Those interested in expanding their perspective and exploring mindfulness, using creative processes. (No previous art experience is necessary; only a willingness to explore creatively).

WHAT YOU CAN EXPECT

A supportive, respectful and encouraging environment, facilitated by experienced facilitators and includes:

  • A short overview of mindful expression using creativity
  • A large amount of creative expressive time
  • Fun
  • Reflection exercises
  • Art supplies and classroom notes provided

We offer a supportive, encouraging and safe learning environment, where you can interact with like-minded people

PROGRAM FORMAT

1 full day, Saturday 17th November

 

TIMING

Saturday 10am – 5pm

 

CATERING

Includes morning tea,
and afternoon tea

 

COURSE INCLUDES

Art materials including
one canvas per person

 

CLASS SIZE

Min 7 – Max 10

 

LOCATION

The Brick Barn, 83 Ivanhoe Road, Grey Lynn, Auckland

 

 

COURSE OVERVIEW

A ½ hour introduction to mindfulness
A day of painting and collage in a facilitated workshop.

 

INVESTMENT

$230 incl GST
$200 early bird
closes 1 month before start date.
10% discount
if you bring a paying friend

If you live outside Auckland would be interested in this course. Please click here to send us an email and let us know where you are located. Thanks very much.

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