Counselling Services For Business

What we can do for you

Insight International has developed a powerful Corporate Training programme that adapts the mindfulness principles from Insight Focused Therapy into the following training seminars:

  • Team Building
  • Life Coaching
  • Stress Management
  • Conflict Resolution
  • Change Management
  • Mentoring
  • Creative Workshops
  • Mindfulness in the workplace

All participants will receive a Certificate of Achievement for professional development.

Stressed mind
Practicing Mindfulness in the workplace is a highly effective tool in managing stress, work/life balance and preventing burnout. Mindfulness has been proven to increase productivity and an overall sense of wellbeing. Insight International will consult with you to provide company specific workplace training in mindfulness and other stress-management techniques for small and large businesses.

Creative Workshops

These workshops will help you discover your creative self, expand your awareness and progress you on your pathway of personal growth and development. Experienced therapists will facilitate a process that includes, painting, sculpture, writing, working with clay, music or movement. These specifically designed one or two-day workshops are deeply therapeutic and will lead you towards healing of painful memories or unresolved issues and equip you with life defining insights

Crayons Insight International

Life Coaching

Life coaching is an empowering relationship designed to motivate and support you on a journey of discovery towards your unrealised and/or undeveloped potential. It is also about identifying values, goals, and obstacles that are unique to you.

  • Are you lacking the motivation to achieve personal and business goals?
  • Are you feeling stuck in your present situation?
  • Are you lacking the strategies that you need to progress?
  • Is fear holding you back from actioning ideas?
  • Do your business or personal relationships need help?

Life Coaching may be exactly what you need. We will help you to stay motivated, positive, realistic, and assist you to make the daily choices that are stepping stones toward your desired outcomes. We will support you toward your goals in a friendly and non-directive way. Your life coach will help you to develop a mindscape map that will enable you to create a unique action plan that works just for you. Your coach will assist you to implement your action plan over an agreed period of time.

Insight International - Psychological Services, Counselling, Training, Research

Insight International Newsletter

Insight International’s monthly newsletter ‘Insight into Wellbeing’, is an excellent source of information and resources to help people achieve better health and greater happiness, and an overall sense of wellbeing. Features include ground-breaking neuroscience research, inspirational interviews, blog articles, quotes and images.

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