Mindfulness in Practice: IFnT Short Course Level 2 - Part 1
MINDFULNESS IN PRACTICE: IFnT Short Course – Part 1
Our Level 2 Professional Development Course for People Who Work with People
“The quality of our thinking determines the quality of our brain architecture & the resultant quality of our mental and physical health.” Dr Caroline Leaf Current research shows that the practical application of neuroscience principles in therapy enhances positive psychological change and growth. Mindfulness trains our ‘mind’ to harness our ‘brains’ natural capacity for structural re-configuration. The data is so compelling; we can no longer ignore it. Learning how to harness the restructuring capacities of the brain is a new wave of therapy. Insight Focus NeuroTherapy employs the findings of neuroscience and provides the necessary components and processes needed to utilise the brain’s innate capacity to change at a structural and functional level. This is known as neuroplasticity – neurological restructuring as a result of input from the environment. Insight Focus NeuroTherapy.
- Reduce fear through acceptance and kindness
- Link symptoms with implicit memories
- Enhance awareness and insights
- Optimize cognitive dissonance with old beliefs held in juxtaposition with new experiences
- Utilize self-organizing capacities of the brain for neural reconfiguration
- Promote integration of dissociated parts
- Experience behavioural and cognitive benefits and greater wellbeing
- Discover Ipseity
WHO SHOULD ATTEND
This course is suitable for those who work within; the health and psychological professions, people who work with people, those who have completed Level 1 Insight International courses (including Introduction to Mindfulness) and for those who wish to enhance their personal growth and development.
WHAT YOU CAN EXPECT
This well-researched course, with an emphasis on neuroscience, is comprised of teaching and practical tools that are readily applicable. This course also provides comprehensive teaching on how to facilitate neurological restructuring – rewiring the brain.
- Course notes
- Reference reading
- Email follow up
- 1 group supervision session
- A copy of our book From Distress to De-stress
We are committed to fostering an encouraging and safe learning environment, where you can interact with like-minded people. Come and join us to rewire your brain for success.
One Saturday per month over 6 months
Commences – August 2019
4 hours from 1 – 5 pm
One group supervision meeting
The Brick Barn, 83 Ivanhoe Road, Grey Lynn, Auckland
Day One The Science of the Brain
Day Two The World of Awareness
Day Three Insight on Relationships. + Insight on Attachment.
Day Four Pathways to Change and New Growth. + Fear Reduction and Softening of Defences
Day Five Emergent Insights and Neural Reconsolidation
Day Six Consolidation and Synchronicity
$695 GST incl per person
Early bird $650 inc GST
Payment plans available
10% Discount for full payment
10% Discount if you bring a paying friend