Mastering Mindfulness in Your Relationship with Dan Siegel

A brilliant discussion with Dan Siegel on mastering mindfulness in your relationship. The discussion includes specific scenarios of how negative patterns and experiences of our pasts can play out in relationships and the ways Mindfulness can help change those patterns and help you create more integration as a couple and help develop a healthy relationship.

Listen now.

Insight International - Psychological Services, Counselling, Training, Research

Insight International Newsletter

Insight International’s monthly newsletter ‘Insight into Wellbeing’, is an excellent source of information and resources to help people achieve better health and greater happiness, and an overall sense of wellbeing. Features include ground-breaking neuroscience research, inspirational interviews, blog articles, quotes and images.

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