FREE One Week Mindfulness Programme
Join to get your healthy mind programme and other monthly info, tips, and life skills to help you not just survive, but THRIVE!
Insight International Blog
What does Insight International care about? What are the topics that we think matter? Our blog is well researched information, from a fresh perspective..
Mindfulness Courses Auckland
Do you want to be less stressed and overwhelmed, and feel more calm and in control? – register for our latest course today!
IFT Summer Seminar in Austria
Becoming Mindful – This three-day seminar will take place in the gorgeous setting of Schladming, Austria.