Healing Our Inner Child

Healing Our Inner Child

“Picking Up the Pieces” – Inner-child Work Have you ever experienced a time in your life when you’ve been triggered into a state that was far younger than your chronological age? Have you ever experienced an occasion when, while talking to someone, you’ve...
Rising Anxiety  – Signs of the Times

Rising Anxiety – Signs of the Times

Research indicates that mental health issues are on the rise. Those positioned at the top of their scores are anxiety and depression. Stress, frustration, irritability and unhappiness, derivatives of these issues, are also rising to epidemic proportions in our age...
The Tyranny of the ‘Good Thing’…

The Tyranny of the ‘Good Thing’…

‘The tyranny of the good thing’!” The recent suicide of Robin Williams has touched many people in a profound way, reminding us yet again that Depression is not a discriminatory illness. It can effect anyone, even people who seemingly ‘have it all’. There are many...