Resetting Your Epigenetic Inheritance

Resetting Your Epigenetic Inheritance

Have you ever inherited someone else’s smart phone and activated it, only to discover that there are many apps on it that you did not want and settings you needed to change?  You then probably went about turning off settings and deleting the unwanted apps.  Doing that...
Mindfulness – The New Buzz Word!

Mindfulness – The New Buzz Word!

‘Mindfulness’ has become a buzz word in the last few years…but what is all the fuss about?  Why are schools beginning to teach it to children and why are health practitioners embracing its principals? Research over the last decade has demonstrated, convincingly, that...
Healing Our Inner Child

Healing Our Inner Child

“Picking Up the Pieces” – Inner-child Work Have you ever experienced a time in your life when you’ve been triggered into a state that was far younger than your chronological age? Have you ever experienced an occasion when, while talking to someone, you’ve...