Resetting Your Epigenetic Inheritance

Resetting Your Epigenetic Inheritance

Have you ever inherited someone else’s smart phone and activated it, only to discover that there are many apps on it that you did not want and settings you needed to change?  You then probably went about turning off settings and deleting the unwanted apps.  Doing that...
Daydreaming, Embracing Your Creative Potential

Daydreaming, Embracing Your Creative Potential

Apparently you daydream a lot less as you get older, it is thought daydreaming doesn’t happen as often when we know there is less time to achieve the things we dream about. I spent a lot of time in my childhood lost in my thoughts. I loved exploring new places and...

The Powerful Potential of Awe

In our modern world full of time saving gadgets most people experience life as time constrained and stressful.  Generally we try to deal with this phenomenon by pushing harder, but what if there was another way? Studies into positive emotions and more recently the...