A month’s worth of articles and activities designed to help promote happiness.
https://greatergood.berkeley.edu/images/uploads/Happy_September.pdf
Insight International
Insight International is a group of people who share in the goal of helping people to achieve their dreams and ambitions through the latest research in neuroscience, therapeutic techniques and working in community.
Recent Posts
- Four Ways That Fleeting Experiences of Awe Can Change Your Life
- Overcoming overwhelm: 4 ways to re-establish your equilibrium.
- Is your brain sometimes like an anxious out of control, child?
- How to Take Significant Steps Toward Greater Well-being: Loving-kindness, the healing feeling.
- Self-compassion Diminishes Fear
